About

Elite Wellness & Performance is your one stop shop on the way to total health and optimum performance. If you’re looking to maximize your sport performance or increase muscle, you’re in the right place.

Heather is passionate about helping you feel your best. A runner and triathlete, Heather knows what a difference the proper fuel makes for your sports performance and your every day life. If you’ve tried maximizing your performance before without results, can’t put on the muscle you desire, or it takes you forever to recover from a workout, inflammation might be the cause. Heather can help you get to the root of any food sensitivities or overall gut issues that impeding your performance and your progress.

Founded by dietitian and fitness expert Heather Neal, MS, RD, LDN, Elite Wellness & Performance fills the missing gap in health & fitness by providing exclusive online nutrition services. Get the coaching and support you need from anywhere.

If you’re a fellow dietitian or health/nutrition business owner looking for some guidance, clarity, and focus, you’re in the right place too.

Heather Neal, MS, RD, LDN, is a dietitian committed to helping you find a healthier lifestyle. Trained at Johns Hopkins Bayview Medical Center & the University of North Carolina at Greensboro, Heather is certified in Childhood & Adolescent Weight Management and Adult Weight Management by the Committee on Dietetic Registration. She  holds a Masters of Science in Sports Nutrition from Northeastern University and is a past president of the Greensboro District Dietetic Association. She currently works as a dietitian and fitness coach, professional writer, and business coach. She is also the founder of the RD Entrepreneur Symposium.