Elite Wellness & Performance is your one stop shop on the way to total health and optimum performance. From weight loss plans, health coaching, and disease prevention meal plans to fitness training, race day fueling strategies, and more, Elite Wellness can provide the help you’re looking for.

Founded by dietitian and fitness expert Heather Neal, MS, RD, LDN, Elite Wellness & Performance fills the missing gap in health & fitness by providing exclusive online services. Get the coaching and support you need from anywhere.

Heather Neal, MS, RD, LDN, is a dietitian committed to helping you find a healthier lifestyle. Trained at Johns Hopkins Bayview Medical Center & the University of North Carolina at Greensboro, Heather is certified in Childhood & Adolescent Weight Management and Adult Weight Management by the Committee on Dietetic Registration. She also holds a Masters of Science in Sports Nutrition at Northeastern University and is a past president of the Greensboro District Dietetic Association. She currently works as a dietitian and fitness coach, professional writer, and business coach.

Heather is passionate about helping you feel your best. A runner and triathlete, Heather knows what a difference the proper fuel makes for your sport performance and your every day life.


Update: If you came here looking for WAHM / Work at Home Business Coaching services you’re in the right place! By popular demand in 2015 we expanded our repertoire to include a new and exciting service: WAHM business coaching. As a work at home mom for more than 5 years {2 before kids}, Heather knows how great it can be to turn your passion into profits while staying home with your kids {or simply creating better work-life balance}. Our work at home business coaching services help you too achieve your dream of being your own boss.

Learn more here: WAHM | Work at Home Coaching