Services

Elite Wellness & Performance currently offers the following services:

Food Sensitivity Program

[Food Sensitivity Testing + Custom Elimination Diet]

IBS, GI distress, migraines, fibromyalgia, eczema, infant reflux, FPIES, allergic colitis… none of these are things you should have to live with. 

Feeling frustrated about what foods are causing your (or your child’s) symptoms? Let us help!

We know how exhausting it is trying to figure out what foods to restrict and guessing what might help (or what’s making things worse). It’s time to find out exactly what foods or food chemicals are causing problems, and maybe more importantly, which ones are safe.

There’s no one “right” answer – let us help you figure out what specific, individualized elimination diet will help YOU. We pair a simple blood test with specialized diet counseling to figure out exactly which foods and food chemicals are causing your symptoms. On average our food sensitivity clients get a 60-70% reduction in symptoms in less than a month – often in the first 2 weeks – by simply eating the right foods for their body. Learn more:

food sensitivity testing for adults food sensitivity testing for kids and babies food sensitivity program details

 

Micronutrient Testing

 

Do you eat at least 2 cups of fruit and 3 cups of vegetables every day?

Do you eat fish at least twice a week?

Do you get at least 15 minutes of sunlight directly on your skin every day?

Do you drink more than 1-2 alcoholic drinks per day?

Do you take any medications that can interfere with nutrient absorption (like birth control pills, reflux meds, or cholesterol meds)?

Are you at a stage of life that requires extra nutrition (pregnancy, breastfeeding, adolescence, etc.)?

If you answered “no” to the first 3 questions or “yes” to the last 3, there’s a good chance you’re missing out on some vital nutrients and could benefit from micronutrient testing + repletion. Heck, even if you have the most impeccable diet in the world, there are a thousand things that can affect vitamin + mineral absorption, including age, lifestyle, and genetics.

Micronutrients are responsible for a vast number of body processes and a lack of any of them can cause your body to work in overdrive. It can cause some pretty funky symptoms, or milder ones you may not even notice. Ensuring adequate nutrition is a vital step in the path to a healthy, vibrant, energetic life. Learn more:

micronutrient testing for nutrition

 

Nutrition Business Coaching

 

Are you a dietitian, nutritionist, or other health or wellness professional looking to grow your business? Let us help you achieve that explosive business growth you’ve been looking for. From private practice to online programming, it’s time for you to build the career of your dreams. Learn from Heather’s extensive business experience, targeted specifically for those in the nutrition and health industry.

RD Entrepreneur Build Your Nutrition Nutrition Business Coaching

Our 1-on-1 coaching slots are currently full, but check out our one of a kind self-study course for nutrition entrepreneurs, harnessing the knowledge of 19 experts. [RDs: Earn 16 CEUs]. Enrollment open for a limited time.

 

Learn more about our nutrition business coaching opportunities.