Functional Medicine Dietitian Nutritionist

Let me guess. Your doctor told you everything was “normal”. Your labs look fine. Being tired is normal, you’re a mom. Your kid will “grow out of it”. Periods are supposed to suck. (No, to all of that.)

It’s time to stop getting brushed off.

Founded by dietitian and fitness expert Heather Neal, MS, RD, LDN, CLT, Elite Wellness & Performance fills the missing gap in nutrition,  health, & wellness by providing exclusive in-depth, personalized, online nutrition services to get to the root of your healing and symptom relief once and for all. Get the support you need from anywhere, from a functional nutrition provider that will actually listen to you.


Tired of doing all the “right” things and still feel like crap? You deserve to feel better.

Let’s work together to boost your energy, improve your mood, rev up your metabolism, balance your hormones, and decrease your stress. (Yup, we can do all that.) Check out our signature 1:1 program offering, where we use targeted functional nutrition lab testing to create your personalized nutrition roadmap to put an end to annoying symptoms. Hello, energy and relief! Learn more here.



(If you have an infant or child with suspected food sensitivities or just can’t figure out what’s wrong, learn how we can help with our baby food sensitivity test here.)

Elite Wellness Dietitian Services


Heather Neal RD


Heather Neal, MS, RD, LDN, CLT is a dietitian committed to helping you and your kids thrive. Trained at Johns Hopkins Bayview Medical Center, Northeastern University, & the University of North Carolina at Greensboro, Heather has certificates in Childhood & Adolescent Weight Management and Adult Weight Management by the Committee on Dietetic Registration. She holds a Masters of Science in Sports Nutrition from Northeastern University and is a past president of the Greensboro District Dietetic Association. She is also a Certified LEAP Therapist (for strategically eliminating food sensitivities) and is especially passionate about helping women balance their hormones (goodbye mood swings and painful PMS!) as well as helping breastfeeding moms navigate the world of food sensitivities and intolerances in their babies and kids. She currently works as a dietitian and nutrition coach, food sensitivity specialist, professional writer, and nutrition business coach. Heather is also the founder of the RD Entrepreneur Symposium.


If you’re a fellow dietitian or health/nutrition business owner looking for some guidance, clarity, and focus, you’re in the right place too. Check out our nutrition business coaching services here.